There has been so much sadness and bad news around here lately. Life is short and precious and every day should be spent with happiness. So many people are sick and a good friend of mine has just found out that she has only months to live. 39 years old and just a few short months of time to spend with those that she loves.
Another friend may have suffered a stroke at a mere 60 years of age. Healthy all her life and now it is like she has disapeared and someone else is in her place. Right now she has been kept in the hospital so hopefully they will figure out what has happened a stroke or something else and it can be treated and I pray that she comes back to the woman she was. It is tragic to see her now she is so intelligent so to see her confused breaks my heart.
I will do all I can for each one of them. If they ask me for something I will get it done it is the least I can do.
I also realise that it is up to me to keep myself as healthy as possible. I am unable to stop cancer or even a stroke from happening but I sure as heck can limit the chance of it. Getting this excess weight off and exercising more to get myself fit is a massive step in getting and staying healthy. Last week i had another 0.5lb loss and this week was 1.5lb gone. So I am not at 49.5lb total loss and under 200lb. I am doing all I can to save my life i guess that is the best I can do for now at least.